I'm also going to do a marble jar that I saw on Pinterest. A jar labeled "Pounds to Lose" is filled with the number of marbles representing the number of pounds you want to lose. As you lose a pound a marble goes into another jar titled "Pounds Lost". It's visual and sometimes I need visual!
I'm also going to continue going to Planet Fitness every day. I usually do 30-45 minutes of cardio by either getting on the treadmill, elliptical or bike and then I finish with 30-45 minutes of weight lifting. I LOVE going to the gym! I LOVE Planet Fitness!
Between the gym and Weight Watchers I am putting my faith that with those two tools I will reach my goal weight one day soon! I'm going to take one day at a time! My first day was this past Saturday, March 15th. I stayed within my 26 points, even with going out to eat with the family. I stayed within my 26 points yesterday, too. I will stay within my points today! I'm doing more meal prep, planning, praying and pen and paper, mobile apps and everything I can get my hands on to help me be accountable. I am so tired of being fat!!
So, without further ado... my weigh in on Friday was.....
197.4
And I will NEVER EVER EVER be that weight again! My first goal is to lose 5% of that. I can do this!
I have never told anyone my weight except my husband, and one day my oldest son, and one day my youngest son...because I wanted them to know that I was struggling with my weight and that even though my weight doesn't define me, it does control my emotions and feelings because I'm miserable. I want to be fit, healthy and happy with myself! I am going to do this! One pound at a time. One week at a time. One day at a time. One meal at a time.
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